12Jul/100
Shredded Carrot Salad
I find this salad is especially popular with children.
Ingredients:
For 2 servings:
200 g (7 oz) carrots
1 Tbsp oil
1 Tbsp lemon or orange juice
1 Tbsp very finely chopped parsley, spring onions, basil, dill or other herbs
sugar and salt to taste

Procedure on how to make shredded carrot salad
12Jul/100
Pumpkin and Bacon soup
Just what you need to cheer yourself up in the middle of winter! What's more, this pumpkin soup is easy to make and inexpensive.
Inredients:
For 3-4 servings;
1 tsp oil
1 rasher bacon, chopped
1 large onion, chopped
2 cloves garlic, chopped
660 g (1 1/2 lb) pumpkin
2 cups (500 ml/16 fl oz) water
1 small chilli (optional)
about 1 cup (250) ml/ 8 fl oz) cream
juice 1/2 lemon

Here's how to make Pumpkin and Bacon Soup